Break the Loop:
A 7-Day Self-Sabotage Recovery Plan

Feel like you're getting in your own way? Let’s fix that.

What you'll learn inside:

  • Why self-sabotage isn’t your fault (and how to break the pattern)
  • How to catch yourself in the moment and shift gears
  • ​Simple tools to build trust with yourself, one small step at a time
break the loop a self-sabotage 7 day recovery plan

You’ll also get 7 daily emails from me with short exercises to keep you going.

You’re not starting over. You’re starting fresh.

 👇 Grab the free guide and let’s do this together.

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